Resonance Method

The Resonance Method developed by Elsa Lechner is a formative, transformative and potentially socially effective approach that uses (auto)biographical exercises to promote a deep understanding of the human experience through its individual, group and collective effects. The method is applicable to various contexts, being relevant for both the academic and organizational environments (public or private).

By integrating (auto)biographical exercises in various forms - oral, written, filmic, performative -, the method facilitates creativity, reflection, analysis and vivid action as a process. It helps to identify challenges and build solutions in an integrated and empathetic way, adapting to the needs of each context.